BHB ketones are in Keto IQ ACV Gummies. When you stop eating carbs, your body doesn't have any glucose to use for energy. At this point, the liver starts a process called ketosis by releasing ketones into the body. Harvard Health Publishing says that a ketogenic diet can be good for your health in general.That's when the body starts using stored fat as fuel instead of glucose, which makes you lose weight quickly. Some research published in Frontiers in Psychology found that ketones are a good way to get into ketosis.
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